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About Us

Transforming Health & Fitness, One Breath at a Time

At Netpilates, we're committed to elevating your health, fitness, and overall well-being through the powerful practice of Pilates. Our fully equipped studio offers a relaxing and welcoming environment where every movement and breath serves to invigorate, strengthen, and heal your body.

We provide

  • Private Sessions: For personalized attention focused on your unique health and fitness goals.
  • Duet & trio Sessions: Engage with a community of like-minded individuals in sessions that energize and challenge.
  • Online sessions: Enjoy your sessions in the comfort of your own home in either a group setting or a private class.
  • Specialized Programs: Including pre-/ post-natal Pilates, athlete-focused conditioning, rehabilitation support, cardio Pilates and more, each designed to meet the specific needs of our diverse clientele.

Our approach goes beyond physical fitness, encouraging mindfulness, improving mental health, and deepening the connection between mind and body.

Improve your flexibility, increase strength, and enhance your endurance with routines that are meticulously crafted for maximum impact.

Join us and experience the transformation for yourself. Contact us today to book two complementary sessions or learn more about our offerings.

Our Instructors

Each instructor brings their unique experience and specialized training to the studio, ensuring that every class is not just a workout, but a step forward in your personal health and fitness journey.

Lynette

Lynette

20+ Years Experience

Lynette has experience teaching both locally and abroad. After completing the STOTT Pilates course and owning her own studio in England, she returned to South Africa bringing a wealth of knowledge with her. Her background in dancing and yoga infuses her classes with a quality that is unparalleled.

Manet

Manet

15 Years Experience

Manet completed her Pilates qualification through Control Conditioning which is affiliated with TUT's dance department. She's furthered her training through many additional courses to provide her clients with an exceptional experience.

Join us and experience the transformation for yourself. Contact us today to book two complementary sessions or learn more about our offerings.

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